Chase Phenegar 5:05 row
898
Meters
5:05.0
Time
2:49.8
Pace
47
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 116 |
December 17, 2025 18:15:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 898 | 2:49.8 | 71 | 545 | 15 | 139 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 16 | 139 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 12 | 139 |
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Workout Graph
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