Chase Phenegar 12:17 row
2,852
Meters
12:17.1
Time
2:09.2
Pace
185
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 117 |
December 19, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.1 | 2,852 | 2:09.2 | 162 | 858 | 21 | 152 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 142 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 156 |
| 12:17.1 | 566 | 2:01.1 | 197 | 978 | 21 | 159 |
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