Chase Phenegar 13:02 row
3,068
Meters
13:02.0
Time
2:07.4
Pace
203
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 116 |
January 07, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:02.0 | 3,068 | 2:07.4 | 169 | 881 | 203 | 21 | 141 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 63 | 22 | 138 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 89 | 21 | 160 |
| 13:02.0 | 749 | 2:01.4 | 195 | 971 | 51 | 21 | 125 |
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