Chase Phenegar 4:33 row
1,098
Meters
4:33.3
Time
2:04.4
Pace
72
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 118 |
February 21, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,098 | 2:04.4 | 182 | 924 | 72 | 18 | 149 |
| 4:33.3 | 1,098 | 2:04.4 | 182 | 924 | 72 | 18 | 149 |
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Workout Graph
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