Chase Phenegar 8:09 row
1,773
Meters
8:09.8
Time
2:18.1
Pace
106
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 120 |
February 25, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.8 | 1,773 | 2:18.1 | 133 | 757 | 106 | 17 | 152 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 61 | 17 | 149 |
| 8:09.8 | 728 | 2:10.3 | 158 | 843 | 45 | 17 | 156 |
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Workout Graph
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