Chase Phenegar 15:01 row
3,368
Meters
15:01.2
Time
2:13.7
Pace
215
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 118 |
March 13, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.2 | 3,368 | 2:13.7 | 146 | 803 | 215 | 22 | 144 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 50 | 25 | 122 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 20 | 148 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 87 | 22 | 162 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 162 |
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