Chase Phenegar 3:48 row
789
Meters
3:48.8
Time
2:24.9
Pace
45
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 116 |
March 16, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.8 | 789 | 2:24.9 | 115 | 695 | 45 | 19 | 136 |
| 3:48.8 | 790 | 2:24.8 | 115 | 696 | 45 | 19 | 136 |
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Workout Graph
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