Chase Phenegar 10:13 row
2,287
Meters
10:13.9
Time
2:14.2
Pace
142
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 119 |
March 18, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.9 | 2,287 | 2:14.2 | 145 | 798 | 142 | 24 | 145 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 63 | 26 | 136 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 76 | 23 | 151 |
| 10:13.9 | 52 | 2:13.6 | 147 | 804 | 3 | 13 | 149 |
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