Chase Phenegar 9:05 row
1,999
Meters
9:05.7
Time
2:16.4
Pace
122
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 120 |
March 23, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.7 | 1,999 | 2:16.4 | 138 | 804 | 122 | 19 | 107 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 22 | 106 |
| 9:05.7 | 972 | 2:06.3 | 173 | 923 | 63 | 17 | 108 |
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Workout Graph
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