Chase Phenegar 3x20:00/3:00r BikeErg
29,092
Meters
1:00:00.0
Time
2:03.7
Pace
936
Calories
148
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 29,221 |
| Overall Time | 1:09:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 78 |
| Revolution Count | 4686 |
| Power/kg | 2.09 |
| Drag Factor | 81 |
April 25, 2026 14:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,092 | 2:03.7 | 185 | 935 | 78 | 148 |
| 20:00.0 | 9,648 | 2:04.3 | 182 | 926 | 78 | 148 |
| 20:00.0 | 9,759 | 2:02.9 | 188 | 947 | 79 | 145 |
| 20:00.0 | 9,684 | 2:03.9 | 184 | 933 | 78 | 152 |
| r129 |
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Workout Graph
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