Chase Phenegar 20:00 BikeErg
9,501
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 83 |
| Revolution Count | 1662 |
| Power/kg | 1.97 |
| Drag Factor | 70 |
June 26, 2026 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,501 | 2:06.3 | 174 | 891 | 297 | 83 | 147 |
| 4:00.0 | 1,922 | 2:04.8 | 180 | 915 | 61 | 81 | 146 |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 855 | 57 | 82 | 147 |
| 12:00.0 | 1,895 | 2:06.6 | 172 | 885 | 59 | 84 | 148 |
| 16:00.0 | 1,912 | 2:05.5 | 177 | 900 | 60 | 84 | 150 |
| 20:00.0 | 1,904 | 2:06.0 | 175 | 900 | 60 | 84 | 146 |
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Workout Graph
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