Chase Phenegar 13:06 row
3,104
Meters
13:06.3
Time
2:06.6
Pace
203
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 118 |
September 04, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.3 | 3,104 | 2:06.6 | 172 | 929 | 203 | 21 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 21 | 133 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 21 | 152 |
| 13:06.3 | 752 | 2:03.8 | 184 | 966 | 50 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.