57:00.0 row on September 28, 2026

Chase Phenegar 57:00.0 row

14,812

Meters

57:00.0

Time

1:55.4

Pace

1028

Calories

Average Watts	227
Calories Per Hour	1082

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x19' (4-3-2-1-2-3-4) @
1) 20-26
2) 22-28
3) 24-30