Chase Phenegar 2x20:00/3:00r row
9,526
Meters
40:00.0
Time
2:05.9
Pace
538
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,575 |
| Overall Time | 46:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
October 06, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,526 | 2:05.9 | 175 | 902 | 18 | |
| 20:00.0 | 4,767 | 2:05.8 | 176 | 904 | 18 | |
| 20:00.0 | 4,760 | 2:06.0 | 175 | 901 | 18 | |
| r49 |
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Workout Graph
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