Chase Phenegar 2x20:00/3:00r row
9,571
Meters
40:00.0
Time
2:05.3
Pace
542
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,612 |
| Overall Time | 46:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
October 12, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,571 | 2:05.3 | 178 | 911 | 18 | |
| 20:00.0 | 4,789 | 2:05.2 | 178 | 912 | 18 | |
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 18 | |
| r41 |
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Workout Graph
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