Chase Phenegar 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
October 22, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 898 | 18 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 17 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 18 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 18 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 18 |
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Workout Graph
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