Chase Phenegar 3x19:00/3:30r row
13,986
Meters
57:00.0
Time
2:02.2
Pace
910
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,030 |
| Overall Time | 1:07:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1128 |
| Drag Factor | 122 |
November 19, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 13,986 | 2:02.2 | 191 | 959 | 20 | |
| 19:00.0 | 4,663 | 2:02.2 | 192 | 959 | 20 | |
| 19:00.0 | 4,658 | 2:02.3 | 191 | 957 | 20 | |
| 19:00.0 | 4,665 | 2:02.1 | 192 | 960 | 20 | |
| r44 |
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Workout Graph
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