Chase Phenegar 2x20:00/2:45r row
9,611
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 9,644 |
| Overall Time | 45:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 118 |
November 24, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,611 | 2:04.8 | 180 | 918 | 19 | |
| 20:00.0 | 4,751 | 2:06.2 | 174 | 898 | 18 | |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 19 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.