Chase Phenegar 1x20:00/2:15r row
4,717
Meters
20:00.0
Time
2:07.1
Pace
296
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 4,729 |
| Overall Time | 22:15.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 115 |
November 30, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 18 | |
| 20:00.0 | 4,716 | 2:07.2 | 170 | 884 | 18 | |
| r12 |
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Workout Graph
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