Chase Phenegar 1x20:00/2:15r row
4,731
Meters
20:00.0
Time
2:06.8
Pace
296
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 4,753 |
| Overall Time | 22:15.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
November 30, 2020 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,731 | 2:06.8 | 172 | 890 | 18 | |
| 20:00.0 | 4,731 | 2:06.8 | 172 | 890 | 18 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.