Chase Phenegar 1x9:00/1:00r row
12,827
Meters
54:00.0
Time
2:06.2
Pace
805
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 12,911 |
| Overall Time | 55:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 120 |
December 16, 2020 13:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,827 | 2:06.2 | 174 | 897 | 18 | |
| 9:00.0 | 2,142 | 2:06.0 | 175 | 901 | 18 | |
| r84 |
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Workout Graph
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