Chase Phenegar 1x9:00/1:00r row
8,518
Meters
36:00.0
Time
2:06.7
Pace
533
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,589 |
| Overall Time | 37:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 124 |
January 02, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,518 | 2:06.7 | 172 | 890 | 18 | |
| 9:00.0 | 2,126 | 2:06.9 | 171 | 888 | 18 | |
| r71 |
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Workout Graph
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