Chase Phenegar 20:07 row
4,760
Meters
20:07.8
Time
2:06.8
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 115 |
January 07, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,760 | 2:06.8 | 171 | 889 | 16 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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