Chase Phenegar 1x9:00/1:00r row
10,583
Meters
45:00.0
Time
2:07.5
Pace
660
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,667 |
| Overall Time | 46:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 119 |
January 14, 2021 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,583 | 2:07.5 | 169 | 880 | 19 | |
| 9:00.0 | 2,107 | 2:08.1 | 166 | 872 | 19 | |
| r84 |
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Workout Graph
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