Chase Phenegar 2x20:00/8:00r row
9,988
Meters
40:00.0
Time
2:00.1
Pace
662
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,029 |
| Overall Time | 56:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 118 |
January 21, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,988 | 2:00.1 | 202 | 994 | 20 | |
| 20:00.0 | 4,981 | 2:00.4 | 200 | 989 | 20 | |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 20 | |
| r41 |
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Workout Graph
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