Chase Phenegar 15:00 row
3,550
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 118 |
February 03, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,550 | 2:06.7 | 172 | 891 | 221 | 18 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 18 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 18 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 18 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 18 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.