Chase Phenegar 15:00 row
3,548
Meters
15:00.0
Time
2:06.8
Pace
220
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 118 |
February 03, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,548 | 2:06.8 | 172 | 880 | 220 | 18 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 18 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 18 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 18 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 18 |
| 15:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 18 |
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Workout Graph
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