Chase Phenegar 15:00 row
3,715
Meters
15:00.0
Time
2:01.1
Pace
243
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 121 |
February 10, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,715 | 2:01.1 | 197 | 972 | 243 | 21 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 20 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 20 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 21 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 20 |
| 15:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 24 |
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Workout Graph
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