Chase Phenegar 15:00 row
3,760
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 120 |
February 10, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,760 | 1:59.6 | 204 | 1002 | 21 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 21 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 20 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 21 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 811 | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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