Chase Phenegar 15:00 row
3,554
Meters
15:00.0
Time
2:06.6
Pace
220
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
March 03, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 20 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 20 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 20 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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