Chase Phenegar 15:00 row
3,625
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
March 10, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,625 | 2:04.1 | 183 | 929 | 20 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 20 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 20 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1025 | 21 |
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Workout Graph
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