Chase Phenegar 30:00 row
6,986
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 19, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,986 | 2:08.8 | 164 | 863 | 18 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 18 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 18 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 18 |
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Workout Graph
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