Chase Phenegar 20:00 row
4,654
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 119 |
March 24, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,654 | 2:08.9 | 163 | 862 | 18 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 18 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 18 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 18 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 18 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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