Chase Phenegar 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 120 |
April 12, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 901 | 18 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 18 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 18 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 18 |
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Workout Graph
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