Chase Phenegar 30:00 row
7,080
Meters
30:00.0
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 119 |
April 26, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 18 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 18 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 18 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 17 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 18 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 18 |
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Workout Graph
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