Chase Phenegar 3x20:00/2:20r row
14,112
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,163 |
| Overall Time | 1:07:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
April 29, 2021 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,112 | 2:07.5 | 169 | 880 | 18 | |
| 20:00.0 | 4,718 | 2:07.1 | 170 | 885 | 18 | |
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 18 | |
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 18 | |
| r51 |
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Workout Graph
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