Chase Phenegar 3x12:00/6:00r row
9,331
Meters
36:00.0
Time
1:55.7
Pace
645
Calories
| Rest Distance | 1,044 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,375 |
| Overall Time | 54:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
May 03, 2021 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,331 | 1:55.7 | 226 | 1076 | 23 | |
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 22 | |
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 22 | |
| 12:00.0 | 3,190 | 1:52.8 | 244 | 1138 | 25 | |
| r1,044 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.