Chase Phenegar 6x9:00/1:00r row
12,871
Meters
54:00.0
Time
2:05.8
Pace
810
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,958 |
| Overall Time | 1:00:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 989 |
| Drag Factor | 123 |
May 06, 2021 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,871 | 2:05.8 | 176 | 904 | 18 | |
| 9:00.0 | 2,155 | 2:05.2 | 178 | 912 | 18 | |
| 9:00.0 | 2,145 | 2:05.8 | 175 | 903 | 18 | |
| 9:00.0 | 2,147 | 2:05.7 | 176 | 905 | 18 | |
| 9:00.0 | 2,146 | 2:05.8 | 176 | 904 | 18 | |
| 9:00.0 | 2,137 | 2:06.3 | 174 | 897 | 18 | |
| 9:00.0 | 2,142 | 2:06.0 | 175 | 901 | 18 | |
| r87 |
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Workout Graph
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