Chase Phenegar 2x30:00/4:30r row
14,320
Meters
1:00:00.0
Time
2:05.6
Pace
906
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,411 |
| Overall Time | 1:09:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 113 |
May 20, 2021 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,320 | 2:05.6 | 176 | 906 | 19 | |
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 18 | |
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 20 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.