Chase Phenegar 6x9:00/1:00r row
12,762
Meters
54:00.0
Time
2:06.9
Pace
798
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,851 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 120 |
May 17, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,762 | 2:06.9 | 171 | 888 | 18 | |
| 9:00.0 | 2,127 | 2:06.9 | 171 | 888 | 18 | |
| 9:00.0 | 2,122 | 2:07.2 | 170 | 884 | 18 | |
| 9:00.0 | 2,118 | 2:07.4 | 169 | 881 | 18 | |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 18 | |
| 9:00.0 | 2,126 | 2:06.9 | 171 | 888 | 18 | |
| 9:00.0 | 2,136 | 2:06.4 | 173 | 896 | 18 | |
| r89 |
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Workout Graph
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