Chase Phenegar 3x10:00/6:20r row
7,976
Meters
30:00.0
Time
1:52.8
Pace
568
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 8,026 |
| Overall Time | 49:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 114 |
May 25, 2021 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,976 | 1:52.8 | 244 | 1138 | 25 | |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 25 | |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 25 | |
| 10:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 25 | |
| r50 |
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Workout Graph
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