Chase Phenegar 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 113 |
May 25, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 20 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 18 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 21 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 18 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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