Chase Phenegar 3x20:00/2:20r row
13,969
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,018 |
| Overall Time | 1:07:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
June 03, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,969 | 2:08.8 | 164 | 862 | 18 | |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 866 | 18 | |
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 18 | |
| 20:00.0 | 4,646 | 2:09.1 | 162 | 859 | 18 | |
| r49 |
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Workout Graph
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