Chase Phenegar 3x12:00/6:00r row
8,832
Meters
36:00.0
Time
2:02.2
Pace
574
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,875 |
| Overall Time | 54:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 118 |
June 09, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,832 | 2:02.2 | 191 | 958 | 19 | |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 19 | |
| 12:00.0 | 2,908 | 2:03.7 | 184 | 934 | 19 | |
| 12:00.0 | 2,966 | 2:01.3 | 196 | 973 | 20 | |
| r43 |
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Workout Graph
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