Chase Phenegar 2x10:00/6:00r row
5,270
Meters
20:00.0
Time
1:53.8
Pace
371
Calories
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,429 |
| Overall Time | 32:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 117 |
June 15, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,270 | 1:53.8 | 237 | 1116 | 24 | |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 24 | |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 24 | |
| r1,159 |
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Workout Graph
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