Chase Phenegar 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 118 |
June 15, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 153 | 20 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 18 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 18 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 22 |
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Workout Graph
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