Chase Phenegar 20:00 row
4,698
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 120 |
June 16, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 873 | 291 | 18 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 18 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 |
| 12:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 18 |
| 16:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 18 |
| 20:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.