Chase Phenegar 20:00 row
4,698
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 120 |
June 16, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 18 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 18 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 18 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 18 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 18 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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