Chase Phenegar 2x20:00/2:30r row
9,366
Meters
40:00.0
Time
2:08.1
Pace
581
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,402 |
| Overall Time | 45:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 118 |
June 28, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,366 | 2:08.1 | 166 | 872 | 19 | |
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 18 | |
| 20:00.0 | 4,664 | 2:08.6 | 164 | 865 | 19 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.