Chase Phenegar 3x20:00/4:00r row
14,013
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,052 |
| Overall Time | 1:12:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
July 05, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,013 | 2:08.4 | 165 | 868 | 18 | |
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 18 | |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 18 | |
| 20:00.0 | 4,663 | 2:08.6 | 164 | 865 | 18 | |
| r39 |
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Workout Graph
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