Chase Phenegar 3x12:00/8:00r row
9,565
Meters
36:00.0
Time
1:52.9
Pace
680
Calories
| Rest Distance | 899 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,464 |
| Overall Time | 1:00:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 119 |
July 06, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,565 | 1:52.9 | 243 | 1136 | 24 | |
| 12:00.0 | 3,182 | 1:53.1 | 242 | 1131 | 24 | |
| 12:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 24 | |
| 12:00.0 | 3,196 | 1:52.6 | 245 | 1142 | 24 | |
| r899 |
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Workout Graph
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